Espresso Knowledge #116 - Don't dismiss the grief of losing a pet

Respect the grief of people who have lost their pets.

Researchers spoke to women 55 and older who lived alone and had recently lost their pets. The women were devastated but were careful who they shared their grief with because they feared that others might dismiss their feelings.

We must do better.

Older women living alone have declining health, lesser income, and smaller social circles. The grief of losing a pet and dismissing that grief could be a tipping point towards more health issues for this already vulnerable group. For example, caring for a dog means walking it and meeting others - both healthy activities. Caring for pets gives meaning and purpose, and decreases the risk of depression and isolation.

So what can we do?

Accept this grief as something real and significant. You don't have to share it, but atleast be supportive. Researchers also recommend developing support groups, and raising public awareness for health care professionals and social workers to console their patients.

Original article:

Grief over death of animal companions needs to be taken more seriously, says researcher

Original study:

Older women’s experiences of companion animal death: impacts on well-being and aging-in-place